Mikä on Yoga Instructor?
A teacher who guides yoga classes, helping students with technique, breathing exercises, and relaxation.
A yoga instructor is the person who guides you on the mat – demonstrating proper technique, offering tips on breathwork, and creating a safe environment for your practice.
A good instructor can adapt the class for both beginners and advanced students, motivate and inspire. Often, they are not just teachers of movement, but guides toward greater calm and balance in life.