O que é Class?
A single training session or lesson led by an instructor. It can be open (drop-in) or part of a course.
A class is the basic unit of training or instruction – a set period of time where participants focus on a specific exercise, style, or topic guided by an instructor.
Classes can take many forms, from one-off drop-in sessions open to everyone to being part of a longer, structured course. This flexibility allows each person to choose the format that suits them best.