Co je Hormone Yoga Therapy?
A special style of yoga designed to support hormonal balance through asanas, breathing techniques, and relaxation.
Hormone Yoga Therapy was created by Dinah Rodrigues and is especially intended for women who want to naturally harmonize their hormonal system.
It combines dynamic asanas, breathing techniques, and relaxation practices. It can help with challenges related to menopause, the menstrual cycle, and overall women’s health.