What is Shanti?
A Sanskrit word meaning peace, calm, and harmony. Often repeated at the end of mantras.
The word “shanti” represents both inner and outer peace. In yoga texts and practice, it is often chanted three times—for the body, the mind, and the spirit.
Repeating “shanti” brings a sense of calm and connection. It’s a reminder that peace begins within and can radiate into the world around us.